Juicing Forum

If you are interested in starting a group juice fast on a certain date, make sure that date is in the subject field of your post. That way people can easily join your group fast.

I hope to get more people fasting by allowing you to find others to start a fast with. Doing a juice fast alone can be hard sometimes, so any bit of support can help. It's also great in the fact that you can share recipes, ideas, progress, etc. with other people that are in your group.

Please keep this board clean of any general questions or recipes that does not pertain to a group. Posts that are out of place will be moved to their appropriate category on the forums.

I hope you enjoy this forum, and find plenty of like minded people to share your juicing adventures with!

-Donnie

We have a group juice fast going right now if you would like to join.

http://www.justonjuice.com/forum/justonjuice-forum-group1/group-juice-fasts-forum3/3-day-group-fast-starting-on-monday-610-thread57

Amjosmom, you have to understand the difference between hunger and cravings. Hunger is when your body is telling you that it needs nutrients, cravings are when your mind is telling you to eat out of habit, boredom, or for the pleasure and taste of it. When you drink a juice, those juices are loaded with nutrients. Your body recognizes those nutrients and shuts off the hunger. Once you can understand this it will get easier for you to deal with your cravings. It is tough but you are strong and can do this. Keep pushing forward and push those cravings to the side. You're already doing fantastic! Keep it up as you're on your way to a much healthier and better you!

It's interesting how juicing will fill you up and reset your appetite along with your habits. Focus on pre occupying yourself when those cravings hit. Do what you can to focus on other things. I'm glad you're fast is going well! Keep us posted!

Millie, start a new topic so more people can see and join you on your fast.

You can start a new topic under the group fast category by following this link:

http://www.justonjuice.com/forum/?mingleforumaction=addtopic&forum=3.0

I'm looking forward to following your fast and watching your success! I'll check back often.