Hi, I’m Don and welcome to my Juicing Blog at JustOnJuice.com.
I created this juicing blog to help people with their juicing experiences. I’ve juiced long enough to know the ins and outs and well enough to give advice and help answer your questions related to juicing. When I first started juicing I was very skeptical and didn’t think I would last more than a day or two. Before I started I weighed in at 210 lbs, had a horrible diet, very high blood pressure, no energy and trouble getting enough sleep at night.
Within two weeks I had dropped 20 pounds, lost 2 sizes in my pants, got off my blood pressure medication, started sleeping well all through the night, and gained an enormous amount of energy that lasts all throughout the day. I used to drink caffeine all day but now I no longer need or crave it. I would go through 4-6 cups of coffee and then sip on soda when I got home. Juicing has opened my eyes and shown me the rewards of being healthy.
The first three days of juicing was hard, but easier than I anticipated. I got a few slight headaches but no real hunger, starving or deep cravings for food. The juice was plenty to sustain me and I could feel a difference each and every day I juiced. It’s important to read up on juicing especially if you are new to it. A lot of questions that you have are probably answered in the Juicing Questions section of JustOnJuice.com or can easily be found by doing a search on the JustOnJuice Juicing Blog.
I am always open to suggestions, tips for improvement, and comments related to the juicing on this juicing blog so feel free to email me or comment on any of the posts with your ideas. If you have a question I would love to hear it, post it, and respond to it here on the Juicing Blog. Enjoy JustOnJuice.com! Also, visit the flickr page to see photos of my juicing experience.
Tags:
detox juice recipes,
juicing weight loss,
juice diet recipes,
how to juice fast,
how to juice,
juicer
Juicing Recipes Juicing recipes are a combination of ingredients used in a juice fast, juice cleanse, or juice detox. There are so many juicing recipes that the list could go on forever. I’ve decided to put a few of the JustOnJuice favorites and fan favorites here on […]
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3 Day Juice Cleanse A 3 day juice cleanse is key to cleansing your body and upping your nutritional intake. It’s important to understand that juicing is not just about losing weight but also about giving your body the nutrients that it needs to survive throughout […]
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JustOnJuice Downtime Hello everyone! I hope you all are having a fantastic start this New Year. I wanted to inform you of some changes that took place earlier today. JustOnJuice.com was moved to a new host to better accommodate all you juicers and soon to be juicers […]
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Donnie Toivola – My Juicing Story Hi! I’m Donnie Toivola and this is my story about how I went on a juice fast and was able to get my life back. I’ve tried numerous diets, pills, and exercise routines in the past and through juicing I’ve learned […]
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7 Day Juice Fast Videos I came across Mesoirie’s 7 Day Juice Fast Videos on YouTube last night. She went on a 7 day juice fast and documented every day of it over a series of seven videos. She goes into detail explaining what recipes she uses, […]
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Juicing Substitution List This juicing substitution list will show you what to use for fruit and vegetable replacements regardless whether you just don’t like certain produce, are allergic to some of the ingredients, or simply do not have access to them. Some ingredients can be hard to […]
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Amazon 4th of July Giveaway Enter to win the Amazon 4th of July Giveaway. I don’t often offer giveaways or raffles here at JustOnJuice but this deal is genuine and gives you a good chance of winning. For the 4th of July I’ve teamed up with promocode4share.com […]
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Tornado Juice Recipe The Tornado Juice Recipe packs such a great flavor that it will blow you away! It’s like a tornado of flavors in your mouth. I have been drinking this for lunch and it’s now my go to lunch drink. It’s a bold yet refreshing […]
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Summer Juice Recipes I tried a few summer juice recipes but the one that stuck out the most to me was a simple juice that was frozen and turned into a Popsicle. It definitely had some outstanding taste but most importantly it was healthy and all juice. […]
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Can I use a blender for juicing? Can I use a blender for juicing? I always get asked this question and the answer will always be no, you cannot use a blender for juicing. If you used a blender it would make it into smoothie and not […]
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