Hi, I’m Don and welcome to my Juicing Blog at JustOnJuice.com.
I created this juicing blog to help people with their juicing experiences. I’ve juiced long enough to know the ins and outs and well enough to give advice and help answer your questions related to juicing. When I first started juicing I was very skeptical and didn’t think I would last more than a day or two. Before I started I weighed in at 210 lbs, had a horrible diet, very high blood pressure, no energy and trouble getting enough sleep at night.
Within two weeks I had dropped 20 pounds, lost 2 sizes in my pants, got off my blood pressure medication, started sleeping well all through the night, and gained an enormous amount of energy that lasts all throughout the day. I used to drink caffeine all day but now I no longer need or crave it. I would go through 4-6 cups of coffee and then sip on soda when I got home. Juicing has opened my eyes and shown me the rewards of being healthy.
The first three days of juicing was hard, but easier than I anticipated. I got a few slight headaches but no real hunger, starving or deep cravings for food. The juice was plenty to sustain me and I could feel a difference each and every day I juiced. It’s important to read up on juicing especially if you are new to it. A lot of questions that you have are probably answered in the Juicing Questions section of JustOnJuice.com or can easily be found by doing a search on the JustOnJuice Juicing Blog.
I am always open to suggestions, tips for improvement, and comments related to the juicing on this juicing blog so feel free to email me or comment on any of the posts with your ideas. If you have a question I would love to hear it, post it, and respond to it here on the Juicing Blog. Enjoy JustOnJuice.com! Also, visit the flickr page to see photos of my juicing experience.
Tags:
juicer,
juicing weight loss,
detox juice recipes,
how to juice,
juice diet recipes,
how to juice fast
Juicing FAQ The JustOnJuice Juicing FAQ! I get a lot of questions through email and comments and I decided to compile the most common questions into one big FAQ to help people get the answers they are looking for. If you do have questions that aren’t answered […]
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Mellow Mater Juice Recipe This Mellow Mater Juice Recipe is an extremely lite juice that is great for a thirst quencher. It’s packed with ‘maters, basil, parsley, lemon, celery, carrot, romaine lettuce, and cucumber. It all ties together with a pleasant but very mild taste. It has […]
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Gung Ho Mango Juice This is the Gung Ho Mango Juice Recipe! It’s a very delicious yet health packed juice loaded with all the right vitamins and nutrients to keep you going strong. The Gung Ho Mango juice has a sweeter taste but goes down smooth and […]
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How do I get Protein During a Juice Fast? How do I get Protein During a Juice Fast? This is a question that I find being asked a lot lately. I always respond by saying you get protein from the many fruits and vegetables you’re juicing. Most […]
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How to Eat After a Fast So you went on a juice fast, but how to eat after a fast should be your new focus. There are a few different options you can choose to do when trying to figure out how to eat after a fast. […]
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Banana Boost Juice Recipe The Banana Boost Juice Recipe is one of my favorite juice recipes. It has a creamy flavor but isn’t overpowered by the banana. It consists of banana, apple, mango, pomegranate, carrot, spinach, celery, and cucumber. There is no individual ingredient that really stands […]
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The Juice Diet Do you keep hearing about the juice diet? Do you ask yourself what is this new juice diet everyone is raving about? Let me tell you. The juice diet everyone is talking about will help you to detox, cleanse your system, and make you […]
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Stackberry Juice Recipe The Stackberry Juice Recipe is a delicious and healthy juice that crosses strawberries and blackberries with oranges, lemon, spinach, celery, cucumber, romaine and pomegranate. It has an exotic berry taste with earthy after notes. I really enjoy this drink in the morning and at […]
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Good Morning Green Juice Recipe This Good Morning Green Juice recipe is a perfect way to start your day. With all the right vitamins, nutrients and minerals, this juice will energize you and make your taste buds scream with excitement. It has a more fruity taste with […]
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Lose Weight by Juicing Lose weight by juicing fruits and vegetables. Juicing is a prime way to lose weight while also cleansing your body, resetting your appetite, and restoring your taste buds. Anyone can lose weight by juicing, it’s relatively simple and I’m going to explain the […]
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