Hi, I’m Don and welcome to my Juicing Blog at JustOnJuice.com.
I created this juicing blog to help people with their juicing experiences. I’ve juiced long enough to know the ins and outs and well enough to give advice and help answer your questions related to juicing. When I first started juicing I was very skeptical and didn’t think I would last more than a day or two. Before I started I weighed in at 210 lbs, had a horrible diet, very high blood pressure, no energy and trouble getting enough sleep at night.
Within two weeks I had dropped 20 pounds, lost 2 sizes in my pants, got off my blood pressure medication, started sleeping well all through the night, and gained an enormous amount of energy that lasts all throughout the day. I used to drink caffeine all day but now I no longer need or crave it. I would go through 4-6 cups of coffee and then sip on soda when I got home. Juicing has opened my eyes and shown me the rewards of being healthy.
The first three days of juicing was hard, but easier than I anticipated. I got a few slight headaches but no real hunger, starving or deep cravings for food. The juice was plenty to sustain me and I could feel a difference each and every day I juiced. It’s important to read up on juicing especially if you are new to it. A lot of questions that you have are probably answered in the Juicing Questions section of JustOnJuice.com or can easily be found by doing a search on the JustOnJuice Juicing Blog.
I am always open to suggestions, tips for improvement, and comments related to the juicing on this juicing blog so feel free to email me or comment on any of the posts with your ideas. If you have a question I would love to hear it, post it, and respond to it here on the Juicing Blog. Enjoy JustOnJuice.com! Also, visit the flickr page to see photos of my juicing experience.
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Purple Power Juice Recipe This is the Purple Power Juice Recipe! It is great for a quick lunch and a filling dinner. It’s loaded with nutrients and has a great flavor too. This is a variation of the Sunrise Surprise Juice Recipe that I enjoy for dinner […]
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Hulk Juice Recipe This is my incredible Hulk Juice Recipe. It’s great for lunch or in between meals when your feeling a bit tired and need a boost to get you through the day. It has a great color to it and it packs a good solid […]
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Cool Cabbage Juice Recipe This Cool Cabbage Juice Recipe will hit the spot if your looking for something filling but not overly sweet. This juice drink is made up of cabbage, celery, cucumber, spinach, carrot, apple, grapes, lemon, and fresh ginger root. The grapes and lemon are […]
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Banana Pie Juice Recipe This is a great Banana Pie Juice Recipe that well, tastes like bananas. This is a very good morning breakfast juice that will not only fill you up but give you jolt in the early morning before work. The recipe calls for a […]
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Juicing Juicing is an easy way to make your diet more healthy. Juicing can be used to get all of the nutritious vitamins and minerals contained within fruits and vegetables without needing to actually fill up by eating them. Read the following article to learn more about […]
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Lose Weight By Juicing Lose weight juicing? Yes! You most certainly can and will lose weight by juicing. The weight you lose will depend on how long you juice and what you juice. Juicing is a very effective, nutritional way to lose get rid of those nasty […]
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Jolt Juice Recipe The jolt juice is great for everyone, even my kids like it! It’s base consists of apples and oranges to give you a boost when needed. Definitely a great drink for between breakfast and lunch or even after lunch. The apples give it a […]
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Sunrise Surprise Juice Recipe The Sunrise Surprise is a delicious tangy and thirst quenching juice great for early morning or pre-lunch. It is a mix of apples, carrots, butternut squash, lemon, and ginger. You can also add spinach or kale for some more nutrition to make this […]
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Juicing is an easy way to get your recommended daily allowance of fruits and vegetables and their associated vitamins without having to consume large quantities. Your body can gain a lot of healthy benefits from juicing. There are various juicing methods, and you can be as creative […]
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By juicing fruits and vegetables, you can quickly absorb their nutrients into your system. The following article will introduce you to some helpful tips and tricks to begin incorporating juicing into your routine and reaping its many healthy and convenient benefits. When juicing, go with fruits and […]
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